Take Back Your Life: Why Your Wellbeing Must Come First

Has a doctor ever told you that you’ll never have children?
Or that your partner might not make it home for Christmas?

I’ve lived both.

And I’ll tell you right now — nothing makes you reassess your life faster than those moments.

Looking back, I realize I spent years giving everyone else what they needed — friends, family, managers, big corporations. I gave my energy, time, and health to meet expectations, to hit goals, to prove myself. My own needs? Always second. Or last.

The result?
Chronic stress. Hormonal chaos. I couldn’t fall pregnant.
My husband, constantly overworking and putting his needs aside, landed in the ER.

We’re wired to hustle. To be productive. To chase success.
But at what cost?

Here’s the truth no one wants to hear:
📌 Your company will replace you.
📌 Your health may not bounce back.
📌 Your relationships will feel the strain.

We were lucky.
I did end up having a beautiful daughter — against all odds.
And my husband did make it home for Christmas.

But that was the wake-up call I didn’t know I needed.

I made a radical shift — from leadership coaching to wellness and lifestyle coaching — because I believe this deeply:

No one can be a great leader from a hospital bed.

If you’re tired of feeling stretched thin, disconnected, or like your life isn’t really yours anymore… I get it. I’ve been there.

You can build a life where wellbeing and success exist together.

Because they’re not mutually exclusive.